Depression Management & Treatment Options
Conveniently located to serve Denver Metro, Fort Collins, and Colorado Springs.
Functional Medicine’s Approach to Depression and Sadness
Depression is a mood disorder that affects many people around the world. It can impact daily life and interfere with a person’s ability to work, study, or enjoy life. At Spire Health Pathways, we understand the challenges of dealing with depression and offer a functional medicine approach to help you manage the symptoms.
What is Depression?
Depression is a common mood disorder that can affect people of all ages, genders, and backgrounds. It is a complex condition that can manifest in various ways and can be caused by a combination of genetic, environmental, and psychological factors. Depression is not the same as feeling sad or going through a tough time, and it can last for weeks, months, or even years if not treated.
Different Types of Depression
There are several different types of depression, including:
- Major depression
- Persistent depressive disorder (dysthymia)
- Seasonal affective disorder (SAD)
- Postpartum depression
- Bipolar disorder (manic depression)
Symptoms of Depression
The symptoms of depression can vary from person to person, but they can generally be categorized into four different groups:
- Emotional symptoms: sadness, hopelessness, helplessness, guilt, and worthlessness
- Behavioral symptoms: loss of interest in activities, changes in appetite, sleeping too much or too little, and avoiding social situations
- Cognitive symptoms: trouble concentrating, making decisions, and remembering things
- Physical symptoms: fatigue, aches and pains, headaches, and digestive issues
How Depression Affects Your Life
Depression can have a significant impact on a person’s quality of life. It can interfere with relationships, work, and daily activities, making it difficult to enjoy life. Depression can also increase the risk of developing chronic medical conditions, such as heart disease and diabetes, and may lead to substance abuse.
Functional Medicine Approach to Treating Depression
Our team of functional medicine experts will work with you to address the physical, mental, and emotional aspects of your depression. We use a variety of holistic and natural treatment modalities, including:
- – Dietary and lifestyle changes: We’ll work with you to make healthy changes to your diet and lifestyle to help improve your mood and manage your symptoms.
- – Nutritional supplements: We may recommend supplements, such as omega-3 fatty acids, B vitamins, and vitamin D, to support your mental health.
- – Mind-body techniques: We may recommend mindfulness, meditation, yoga, or other relaxation techniques to help reduce stress and improve your mood.
- – Prescription medications: In some cases, we may prescribe medication to help manage your symptoms. However, we try to minimize the use of medications and focus on natural approaches first.
Potential Costs of Depression
The cost of treatment will depend on the severity of your depression and the specific treatment modalities recommended by our team. We’ll work with you to create a customized treatment plan that fits your budget and lifestyle.
If you’re struggling with depression, Spire Health Pathways can help. Our functional medicine approach to treating depression is comprehensive, personalized, and effective. We’ll work with you to identify the root causes of your depression and create a customized treatment plan that works for you. Contact us today to schedule a consultation and take the first step towards feeling better.
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“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison